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I don’t normally set resolutions for the new year, and I believe that 2017 won’t be any different. But I do have a focus for 2017 that will hopefully guide some of my choices and free time.

Yesterday I went to a two-hour mediation session called Vision Day where I did some reflection on this past year. During that time I was able to think about what has been working for me in my life and what could use more attention.

I’m going to call 2017 a year of healthy growth.

I’m going to focus on improving some of the nagging small details of diabetes management that I’ve been avoiding; I’ll be taking some online classes to develop new skills; I’ll be nurturing old friendships and creating new ones. I will make time to read. My health and growth is my number one priority for the year.

Do you have any words or phrases that you’d like to focus on for the new year?